THERAPEUTIC BODYWORK

Integrating diverse techniques, such as deep tissue, neuromuscular, and myofascial, delivering a therapeutic touch to best meet your goals. In this session we target deep muscle layers to reduce tension in the soft tissue and increase a relaxed blood flow. This is suitable for any body with goals such as recovery from an injury or surgery, athletic maintenance, and stress relief.

TRADITIONAL THAI MASSAGE

A 2,500 year old technique originating in Thailand, which focuses on deep energetic alignment of the mind and body through profound stretching, acupressure, and breath work. This is a floor based massage, meaning the session will be performed on a mat and the client must be fully clothed in gym/yoga attire. Benefits may include relieving chronic pain and stiffness, increasing mobility and flexibility, and releasing stress.

THAI HERBAL COMPRESS & TOK SEN

Herbal compresses consists of dried medicinal herbs wrapped in a cloth then steamed in heat to release its medicinal properties. This technique is used by compressing the herbal ball onto the muscle tissue to soften the tension.

Tok Sen focuses on the energy lines of the body, similar to the Chinese meridians, by light tapping with wooden tools to release blocked energies which may also improve blood flow.

These two techniques are essential in Traditional Thai Medicine, and have many benefits to the mind and body. For further questions feel free to contact.

TRAUMA TOUCH TECHNIQUES

A somatic experiencing session, which involves initiating deep relaxation with guided breathwork to ground the mind back into the body away from stress and trauma. This is trauma-informed, meaning understanding triggers and traumatic experiences to further bring awareness to the present and allow comfort to set into the body.

CUPPING THERAPY

Cupping is a form of massage therapy which decompresses soft tissues using vacuum suction. Benefits from cupping include: release scar tissue and fascial adhesions, reduce painful trigger points, improve circulation, blood and lymph circulation, relieve pain, promote mobility and range of motion, improves mature scars, decrease toxins. Some experience circular markings in the area in which cups are used, and they are not bruises, they simply indicate that blood has been brought to the surface of the skin which will then disperse after some time. It is important to stay hydrated and to not engage in heavy exercise after the treatment.

CBD SALVE TREATMENT

A Native American-made topical cream of 1000mg to treat localized inflammation and relieve pain. Free trials of the ZomaTonics CBD salve are offered in session, with retail available to purchase after session to continue the healing process.

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